Dumbbell And Bodyweight Circuits
Friday, April 13th, 2012“ We grabbed 4 dumbbells total and his workout was a combination of bodyweight exercises and dumbbell moves. He is a great client and is ready for any challenge. We set up a big 6-exercise circuit and he knocked it out in 30 minutes (including the warm-up). His shirt was soaked, too. Then the circuit [...]